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Showing posts from August, 2021Show All
inyoga for health
Top 5 Best Health Benefits Of Yoga
Yoga brings together physical and mental disciplines to achieve a peaceful body and mind . It offers physical and ment…
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inyoga poses
5 Yoga Poses For Glowing Face
Here are some yoga poses to get healthy and glowing skin - 1. Uttanasana - This is one of the most effective yoga tip…
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inyoga poses
Yoga Inversion Poses For Beginners
Here are some yoga inversion poses for beginners - 1. Wall T- Stand - T- Stand are the perfect inverted exercise for …
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inyoga poses
5 Powerful Yoga Workouts
1. Ardha Chandrasana - It pose is also known as half moon pose . You practice this yoga in the morning on an empty sto…
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inyoga poses
5 Effective Yoga Poses To Build Your Body Strength
There are some yoga poses to build your body strength - 1. Boat Pose - Boat pose is also known as navasana . This pos…
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inyoga poses
7 Yoga Poses That Can Protect Your Hair
1. Ustrasana - It is an effective yoga asana that helps some time to master. This yoga pose increases the oxygen level…
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inyoga poses
Yoga Poses For Knee Joint Pain
In these day , we all hard and see about many people ( men and women) who had suffering from knee joint pain because a…
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inyoga poses
Yoga Poses For Sculpted Shoulders
1. Side Plank Pose - Adding a rotation to your side planks helps engage your shoulder muscles. Lie down on your right s…
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inMeditation yoga benefits
Meditation Kaise Karein
Meditation is the process of redirecting your thoughts to calm your mind. It is a mental exercise that involves relaxa…
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inyoga for health
Yoga For Better Breathing
Yoga can help in keeping your lungs healthy and strong . Yoga 's improve mentally and physically in taking a bette…
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inyoga for health
Yoga For Back Pain
Today's back pain are very common in men's and womens. The distinction between your workplace and the rest pla…
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